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How to Make a Photo for a Job Application or CV at Home

Quick answer

Shoot from chest up, eye level, facing a window, with a calm smile. Crop to a square or 3:4 portrait with your face near the top third. A plain or softly blurred background is fine for CVs and most job portals, and you can replace a busy one. Save as JPG and keep the file small enough for the form.

What a good application photo looks like

A good CV or application photo is simple: your face clearly visible, a friendly expression, neat clothes and nothing distracting behind you. It is not a passport photo, so a natural smile is welcome and the rules are much looser.

If the form says what it wants, such as a size, a shape or a background colour, follow that first.

Shoot it with your phone

Face a window in daylight so your face is evenly lit. Ask someone to take the photo from about a metre away with the phone at eye level, or prop the phone up and use the timer.

Frame from the chest up, leave a little space above your head, and take several shots. Pick the one where your eyes look relaxed.

Fix a busy background

Unlike passport photos, CV and job portal photos are not checked for edits, so replacing a messy background is fine. Open Remove Background, drop the photo and choose White, a soft Colour or Blur.

A soft blur of your real background often looks the most natural. A plain light colour looks the most formal. Use the Refine tab with the Erase and Restore brushes if a strand of hair or a shoulder edge needs touching up.

Crop it right

Most profile slots are square or a 3:4 portrait. Open Crop Image, pick 1:1 or a portrait shape, and place your eyes about a third of the way down the frame.

If the photo will show as a circle, as it does on many portals, try Circle Crop to see how it looks before you upload.

File size and format

Application forms often limit uploads, for example to 1 MB or 200 KB. Save as JPG, then run it through Compress Image if it is too big. A photo of 600 to 1000 pixels on the long side is plenty for a CV and keeps the file small.

Check the result before you submit: open the downloaded file, look at it at full size and confirm the size in KB.

When a CV photo is not a good idea

In some countries and industries, employers prefer applications without photos, to reduce bias. If the job advert or your local norms say no photo, leave it out.

FAQ

Frequently asked questions

Can I change the background of my CV photo?

Yes. CV and job portal photos are not checked for edits like passport photos are. A plain light colour or a soft blur works well.

What size should a CV photo be?

Follow the form if it gives a size. Otherwise a square or 3:4 portrait of 600 to 1000 pixels, saved as a JPG, works for most CVs and portals.

Should I smile in a CV photo?

A natural, relaxed smile is usually best. The goal is to look approachable and professional.

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